Breathe to Heal - Workshop
Mit Max Strom
24-26 Oktober 2025 in der “Gelben Fabrik” in Dornbirn
Ein inspirierendes Wochenende über Atemarbeit, Wohlbefinden und emotionale Gesundheit.
Die Unterrichtssprache ist Englisch und leicht verständlich. Bei Bedarf werden zum besseren Verständnis Teile übersetzt.
Join teacher Max Strom for a transformative retreat designed to cultivate emotional wellbeing, inner peace, and personal insight through breathwork, mindful movement, and reflective writing.
Friday Evening | The Internal Technology of Happiness
Kick off the retreat with a powerful lecture and writing session inspired by Max’s book There is No App for Happiness. Through guided introspection, uncover deep personal insights that can shift your perspective and help you realign with your purpose. No movement—just you, your thoughts, and a pen.
Saturday Morning | Learn to Breathe, to Heal Yourself and Your Relationships
Discover how your breath influences your emotional and physical health. This session includes simple yet potent breathing techniques to relieve anxiety, improve sleep, and foster emotional healing. Includes lecture, guided breathwork, and meditation.
Saturday Afternoon | Strength, Grace, and Healing
Release tension in your shoulders and neck with Max’s Inner Axis yoga practice. This session blends movement, non-dogmatic philosophy, and breathwork to create lightness in the body and calm in the mind—no experience needed.
Sunday Morning | Some Doors Open Only from the Inside
Conclude the retreat with a deep breathwork session that goes beyond words. Access emotional breakthroughs and inner clarity through guided breathing and reflection. A session known to be a turning point for many, it’s both grounding and elevating. Not advised during pregnancy.
Kosten
€ 58 pro Workshop | € 105 für den ganzen Tag | € 210 für das gesamte Wochenende
“Breathe to Heal” (07.12.2015)
“Removing The Armor Between Us - Healing Yourself Admist Crisis and Grief” (20.11.2023)
About Max Strom:
Max Strom was born with severe clubbed feet and spent much of the first nine years with his feet confined in plaster casts or braces. Today he is a renowned speaker, author and breathwork teacher, and has dedicated over 30 years to successfully guiding individuals toward emotional healing, self-discovery, and transformation. With his transformative Breathe to Heal method, Max offers highly impactful techniques that not only alleviate anxiety, panic attacks and sleep issues, but also catalyze profound shifts in individuals and their relationships.
Max captivates audiences worldwide with his empowering keynote addresses and has presented four impactful TEDx Talks, including the viral Breathe to Heal with 3.9 million YouTube views. His books, There is No App for Happiness and A Life Worth Breathing, resonate internationally, with his third book on the horizon.Redirect your life's journey with Max's in-person courses and trainings, his livestream workshops and his online video and audio courses. Breathe into new insights, release the chains of suppressed pain and trauma, and become part of a transformative movement. www.maxstrom.com.